Cheetah Fitness NYC - Personal Training

L.I.F.E TRAINING

Control the Weight Don’t Let the Weight Control You

This applies to weight loss, the load in a given exercise, or just the everyday pressures in life. Everyone is different so there is no one answer or one workout to reach your goal. The one truth that works for everyone is that "when" we change your body composition you will see the "you" that you were looking for. Never be intimidated by hard work.

We offer one-on-one and semi-private training rates. We assess your current fitness level and design our programs based on your abilities. The next step and every step after that brings US one step closer to achieving your goals. WE set deadlines and WE stick to them. We means US, the personal trainer and the client. We have to work side by side to achieve your fitness goals. Together we will create an improved you.

*Always remember: when a doctor gives you a prescription you need to take it and follow the proper dosage in order to get better. It’s the same idea with personal training. We will provide you with the proper dosage: how many days a week you need to train, what you need to eat to stay nourished, and the amount of rest that is necessary for your body to recover. If you stick with what we prescribe, you will immediately start to look and feel better.

We specialize in:

· Changing Body Composition

· Muscle Building

· Cardiovascular fitness/increasing stamina and endurance

· Sports Specific Training (Boxing, Kickboxing, Marathons, Triathlons)

One-on-One Sessions

Cheetah Fitness NYC will pair you with a highly skilled personal trainer who will assess your goals, and design a fitness program that's right for you.

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Interests (check all that apply): General Fitness Weight Loss/Body Composition Muscle Gain/Bodybuilding Boxing/Muay Thai/Martial Arts Pilates Yoga
Preferred Training Method (check all that apply): Personal Training Boot Camp
Preferred Days (check all that apply): Monday Tuesday Wednesday Thursday Friday Saturday Sunday	Preferred Times (check all that apply): Morning Mid-day Evening
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